aditi

bean wraps

  • 1 cup kidney beans, rinsed and drained (180g)
  • ½ onion, chopped (or just use a small one)
  • spices of choice - I did: ½ tsp curry powder, ½ tsp paprika, ¼ tsp salt
  • 2 large handfuls or 2 cups of fresh spinach, chopped
  • ½ cup bread crumbs (60g)
  • oil for the pan
  • 3-4 tortillas
  • vegan cream cheese or hummus
  • bbq or marinara sauce
  • more fresh spinach

yields 3-4 wraps
  1. mix and the beans, onion, spinach, spices and bread crumbs then cook mixture for ~7 mins
  2. spread the sauces on a wrap and add the filling
Recipe from here.