Busy/lazy girl bfast + lunch

Breakfast Edition: 
  • Siggis vanilla yogurt 
  • So Delicious organic coconut milk
  • Oats
  • Honey
  • Peanut butter
  • Blackberries, strawberries, blueberries
  • Chia seeds
  • Vital proteins protein powder
  • Coconut shreds 
  • Almonds, walnuts

Lunch Edition 
  • Chicken or fish
  • Arugula, spinach 
  • Feta
  • Tomatoes 
  • Red Onions
  • Peppers
  • Berries
  • Any kind of crunchy chips

Feel free to substitute any of these ingredients for what you prefer! 

I'm a creature of habit and always trying to optimize my time so basically I eat variations of these two meals every single weekday. Just pull it out of the fridge, dump it into a bowl, and done.

Literally, just layer everything starting with oats, then adding milk, yogurt, chia seeds, protein, nuts, honey, and coconut - I personally like putting fruits last and then adding more coconut and honey to the top. When I pull it out of the fridge ill mix it up but it really doesn't need it.

Same thing here starting with the greens! then veggies, then protein, and last I prefer the cheese! I usually put dressing right before I'm eating it and crush chips on the top.

Here are the jars from amazon

Weekday breakfast and lunch!